Pe clamping routine. I wouldn’t recommend anyone with less than a year of training to attempt to clamp. Cleaning your clamp Follow the steps below to clean your clamp. true Hi, Blood flow enhancers can help, as can kegel routines. Backing off the number of on days and sessions will reverse the EQ loss at the expense of forward progress. THE EXERCISES: JELQ I think we all know what this is (its even in the subreddits name!). Disclosure of potential bias: I was given my Python Clamp Pro as a free review sample and as a thank-you for agreeing to write my PE blog and host it with Fenrir. I'll be putting out a series of posts about by combined clamping and pumping routine with the python going forward. To truly know the soft clamping works by itself, you would need to quit PE completely, heal fully, then try soft clamping to know how effective it is by itself without other contributing factors. I haven't measure yet and will let myself 2 more month wich will total 4 months for this routine. - then getting a full erection and clamping tighter until it can't clamp anymore. My clamping routine consists of: - getting semi-hard then putting on a silicone sleeve and the clamp over top, at the base at a loose setting. Anyone know any beginner routines for hanging and saw results? Girth has always been my main issue with my size, and I've seen that the best gains come from clamping, can someone please help me add clamoing to this routine + reffer any good brands? I Heard about hose clamping, cable clamps from home depot, but I don't understand it very well. Anyone tried soft clamping with success? Soft meaning using toe shields. One such exercise device is Clamping. Specific questions from your experience: a) suggested to gradually introduce clamping Zen Hanger makes a simple but effective penis clamps that is ideal for penis clamping routines. Right now currently, hang, pump, jelq and wear an ADS. I recently wrote a long and thorough post about PAC and why I consider it the safest form of clamping. Clamping breaks down the tissues as you are seeing. Make sure to clean your clamp after each use. 5 lbs tall the way to 6. Let sit like that for a minute or two to get fully engorged. One thing I've notice about clamping is that the bigger the girth, the less and less you should use it because it has a tighter grip on it. 5 Sep 6, 2018 · PE Clamping Kit for Pumping, ADS, PE, or Jelqing Routine Clamping Kit. ) purpose, please contact the author with the designated purpose before doing so. The penis doesn't feel fatigued, but if you happen to feel any fatigue, slight pain, or discomfort after the routine, you have one rest day in between each clamp workout. When you have to urinate, release the clamp by pushing the spring wire loops together. My main goal is length right now, but I decided to try soft clamping and preferred it to hard clamping. ” *If you wish to use this information for any publication (website, magazine, book, etc. I also state that it is important to put the clamp on properly. anyway first off is this a good idea? second can i start a routine, the goes between clamping, hanging and some other stretches and I hope that one day, PE will be teached at school, it could enhance something like billions of lives!!! especially with the f#&@!g hell growing porn world's pressure! So I purchased a zen hanger that starts at 1. I've notice when I use it I still get some blood flow to it. 15 votes, 19 comments. If possible, place the clamp on a slightly different part of your shaft. After half a year of consistent PE - and on and off for about ten years - I'd like to add clamping. I know what you mean when you say you need a rest day in between, most people that say that's too much rest don't know what an intense PE session really feels like IMO. 5 inch in length (currently i am 7 inch BP), but no girth gains (still 5. The Cable Clamp is both of thes For the last 2 weeks I decided to finally start compression hanging and clamping, and I’ve never seen results like this. I have been doing total of 154 sessions. Provides Complete ULTIMATE COMFORT During Your . Apart from that thing, the routine sounds intense but makes sense, especially on rest days. On my off day, I sometimes do a long advanced stretch session but no “engorgement exercises”. 2 months ago I decided to start a new routine wich is : 6 min x 10 set= 1H of double clamping 3 times per week. 6min,12 silicon rings (medium pressure), rice bag heating 2min break, rice bag heating 8min, 15 silicon rings + cable clamp (high pressure), rice bag heating 2min break, rice bag heating hey guys i got bought a cable clamp and am excited to start clamping. Hey all, After much research and properly taking care to perfect the process, I have updates regarding my clamping routine and… Do not do any other work out in your PE day, it’s just my opinion and personally was crucial for me. I put together every exercise that has significantly benefited me in my PE journey as well as routines over 6 years of being involved in PE. Goal was to do one session every other day. Apply cylinder on top of the Python and pump up to gentle pressure — often -7–8 inHg. Ok guys so i have been asked by many of you “what exercises and routines did you do to get where you are now?”. I’d like to gain a bit of length and girth with clamping but don’t know how frequent my sessions need to be and I don’t know how long to perform each set and so forth. Target on girth here. As can soft clamping, which I feel is the safer and more preferred method. I believe that clamping alone can be a good PE routine even for length, while pumping is only a good addition to your routine. Learn effective exercises using penis weights, stretchers, extenders, and clamps for enlargement results. Equipment needed for clamping * A Clamp \u0013 You want a clamp that is 1) Easy to get on and off 2) Fits snuggly around the penis. I bought a bathmate hydromax 7 recently and started a light routine just with this device to get my I understand that length gains should be targeted first when starting P. At least once per week: Routine 2: Pump Assisted Clamping with a Python Pro. Clamping does in fact lead to edema as well, which I believe often gets mistaken for as solely "engorgement" Jelqing involves massaging your penis tissues, stretching the skin to create "micro-tears" that look engorged when they heal. Should I add clamping to my length routine or wait until I Starting girth PE, using only Sodium’s soft clamping routine. Ultimately, experimenting with different approaches until you find what works for you is the "best" method. Pictures are included to demonstrate clamp placement and exercises that can be done while clamped. Feb 13, 2014 · I've used clamping before in the past and I plan to use it when I start my PE again. My goal is to get 1 inch longer and 1. C-L-A-M-P-I-N-G Routine! No More Digging Into Your Skin! Replacement Skin-Soft Silicone Sleeves are to be Used in Place of the Cheap, Short-Lived, Foam Sleeves Apr 19, 2022 · To reach such gains I have incorporated hanging, manual stretches, clamping, pumping jelqing and chemical PE through out my 5 years of PE training. - eventually the erection subsides a bit and I can get a few more notches in Now this is where I have an issue. 5 would not get much blood flow because of thickness. . The intense and less frequent routine. In this post I am going to explain how clamping works, variants and how to target different parts of the penis. powpow I do an intense pumping/clamping routine 2-3 days on 1 day off. I have pumped and clamped, and still occassionally use my pump for a short session. I will never Hello guys i’ve been in PE for 1 year and i started with the newbie routine gaining almost 0. I would consider Clamping to be an advanced girth exercise that should not be done by novice PE trainers. Clamping, in general, is one of the most effective girth exercises. now i have also figured out a way to use the clamp, exercise elastic band to hang weights. 00:00 INTRO 00:49 DIFFERENCE BETWEEN SOFT CLAMPING AND HARD CLAMPING1:34 OLD SCHOOL PRIAPISM MIMICRY 2:43 EXPANSIVE CLAMPING 5:40 HYPOXIC CLAMPING8:28 RECCOM Discover Zen Hanger's safe, step-by-step penis hanging routines. Clamping is an advanced exercise, and shouldn't be done unless you've been penile exercising for at least six months. 1), my goal is at least 5. Hello guys i’ve been in PE for 1 year and i started with the newbie routine gaining almost 0. To reach such gains I have incorporated hanging, manual stretches, clamping, pumping jelqing and chemical PE through out my 5 years of PE training. I also had an Ace in my pocket, my wife helped me PE. Length was unchanged. Fluff up an erection. Specific questions from your experience: a) suggested to gradually introduce clamping In conclusion/my opinion: Clamping and pumping are more similar than you think and both use mechanisms that can enlarge the penis permanently when done correctly. I did no other PE excersizes than this clamping method. Read my thread. Could someone give me a good clamping Routine Could anyone run me through a good clamping routine? I’ve done PE for about 6 years but never clamped. The thing that I really don't like is pumping before clamping. My privacy is very slim so I can't long hours. As for what to clamp with, the routine I mentioned favors either manual exercises or some form of hard style clamping device. 6min,12 silicon rings (medium pressure), rice bag heating 2min break, rice bag heating 8min, 15 silicon rings + cable clamp (high pressure), rice bag heating 2min break, rice bag heating When clamping, slowly ease into a “clamping routine. 5. Has anyone had success with a clamp then pump routine? What was the routine? And what were the results? So I've been trying hard to gain girth and have tried many differents routine always with 30 min of clamping every other day. Comes with: Clamp and Set of Two Silicone Clamping/Extender/Stretcher Replacement Sleeves. But doing research it does seem like many claim to have gained . It describes how clamping works by restricting blood flow out of the penis, discusses safety and risks, and provides a suggested beginner routine of 3 sets of 10 minute clamps with a day of rest in between. Penis hanging device and penis clamps are the best tools available in the market that help you to Length was unchanged. I used to do some PE a few years back but never stuck with it. All other forms of PE are trying to accomplish what these two exercises do. Currently mostly cyclic pumping (10-15hg @ 30-40 seconds) and jelq routine 5 days/week. So how do you keep a tight, consistent PE clamp routine without quitting? Think safety over maximum gains. Congrats on the gains, I saw some of your posts sometime back and decided to add soft clamping to my routine instead of cable clamping I previously did. I bought a bathmate hydromax 7 recently and started a light routine just with this device to get my Why have effective set it & forget it PE routine? The answer is simple — you put in minimum time & get great gains regardless & then it’s not a temptation to give up. This is a page from my thread that explains my clamping routine tntjockey - I have reached my goals. Jul 4, 2005 · The document provides instructions for using clamping as a penis enlargement technique. Clamping is traditionally used for girth gains but there's always a major length increase when I performed them. Put on Python clamp, but don’t apply any pressure in it. 5 or 6. E because more girth means harder length gains. 100% Soft Silicone. 5 girth. I gained not only in girth but in length as well. It requires a significant amount of tissue maturity and conditioning, otherwise you could injure yourself. I got crazy expansion doing so yesterday and was very excited since I havent been able to consistently get a good hard clamp . I think a lot of people over train when it comes to PE. We'll talk about Pumping edema, hypoxic clamping, bbc, interval extending and more! My simple, easy, and time efficient course with PROVEN results: *UPDATED With 2 Hours of Content!* https://hink Every other day sessions allows for healing and helps preserve your erection quality. Clamping is a penile exercise that uses a clamping device in an effort to gain girth. 5 lbs. On top of that, everything you do is measurable and trackable (weight and time used). Feb 6, 2025 · At least once per week: Routine 2: PAC — Pump Assisted Clamping with a Fenrir Clamp (or Python Pro). After seeing Sodium’s beyond impressive results, I’m curious about the effectiveness of this routine and whether or not any additional PE would be necessary to develop and cement girth gains. After you’re finished urinating, put your clamp back on to prevent dribbling. You would think that those that are 5. 1 day on 1 day off clamp allows me to go to the gym when i don’t PE and vice versa super easily and keep myself in shape. PE is literally doing controlled damage, so its a balancing act between that and healing. But I'm trying to nail down the technique before I jump into that. And I'm 4. 00:00 INTRO 00:49 DIFFERENCE BETWEEN SOFT CLAMPING AND HARD CLAMPING1:34 OLD SCHOOL PRIAPISM MIMICRY 2:43 EXPANSIVE CLAMPING 5:40 HYPOXIC CLAMPING8:28 RECCOM After half a year of consistent PE - and on and off for about ten years - I'd like to add clamping. My goal is to reach 10 inches length x 7 inches mid shaft girth. jpbr, 9ypx, njnn, 7msf, oy44fh, h5b3bv, tcev, zvrul, xi4f, w5ls,