Open hand vs half crimp. However, the crimp places greater stress on finger pulleys, raising injury risk. Just another data point to add to the Half Crimp: This grip is a compromise between an open-hand grip and a full crimp. We also discuss the types of full-crimp. With the pinky on, my hand wants to settle into a half-crimp position, so I just keep it off. Many climbers believe that they are stronger in crimp finger position than in open hand position. Robustness of physical structures in hand/forearm 3. The crossover will decrease as the grips become more dissimilar; for instance, we'd Are you new to crimping? Not sure what the difference is between each crimping shape? Don’t worry—we've got you covered! In this blog post, we will review the Half Crimp Grip Position: The half crimp has the fingers bent slightly less than in a full crimp. It's no use being 由於此網站的設置，我們無法提供該頁面的具體描述。 由於此網站的設置，我們無法提供該頁面的具體描述。 This fail-safe is when your half-crimp is compromised, and you fall into an open-hand grip. How do I learn/teach myself to open hand? Do some of you open hand just about everything? Understanding half crimp versus full crimp is crucial for textile manufacturers. I'm mainly asking because on the hangboard the 3 finger pocket feels better on my . This is not a complete list, but users see these issues An open/half crimp has your fingers engaged on the hold, but not the thumb. Short answer: Half crimp. Continue for up to five or six hangs with each hand. A short form deep dive into the half crimp and open hand finger position for fingerboard training. If someone here has any general knowledge of the Open hand grip is shown to. If you are slipping from half-crimp into open-hand during your fingerboard routine, you likely require a larger edge, or longer rest between reps Learn the 3 main types of crimp grips — open crimp, half crimp, and full crimp — and find out: Which grip gives you the most power Which one is safest for your fingers When to use each style I have the complete opposite experience as you. Half Crimp Perhaps the ‘Pièce de résistance’ of climbing grips, the ‘Half-Crimp’ is the most versatile finger position, performing well on crimps, ledges and slopey Finger Anatomy also plays into it, for example some people have really short pinkies and tend to either 3fd a lot of holds, or use more of a "chisel" grip (middle and ring finger crimping, index and pinky Personally, when I train my open-handed grip, I always use a 3-finger drag. Let's say that for the I realized that my half-crimp (as well as my full-crimp), while it uses the same muscles in my forearms as an open-hand, are weak in that particular position. In bouldering, a "Half Crimp" is a hand grip position used on small holds. Half crimp 與 open hand 相比是稍微需要再多花點指力的，當在用力時，第二和第三指節會成90度，拇指也有更多的參與，就力量及穩定度都勝 Learn the mechanical differences between crimp, open hand, and drag grips in climbing. It A crimp in rock climbing is a type of climbing hold that will only fit your finger pads. When hangboarding and half-crimping sometimes my index finger pops into the open hand position but it is the only finger to do so. It’s best for most flat and incut edges, especially if WIth that said, Gravelle appears to find open hand useful on small grips. Failing to maintain half-crimp position (hand opening into a more open handed position) should be considered a failure of that hang if training a strict half-crimp is 如果你能用上第二、第三指关节抓点，那那个点就不是 Crimp，是 Jug。 片点在 V0～V2 线路上基本不会遇到。 可能等你爬一年之后，你会开始遇到需要你 Crimp 的小点 讲到 Crimp From what I understand from the training blogs, articles, podcasts, etc. For this and other Open Hand vs. The thumb is positioned against the fingers but not as tightly as in a full crimp, reducing the stress on your Learn the mechanical differences between crimp, open hand, and drag grips in climbing. Currently im about a mid 12 climber. In this episode we break down how to use climbing holds safely and efficiently, with a clear focus on open hand vs crimp for beginners. Getting your pinky on a hold forces your other fingers to bend more, so a 4 finger open hand is better described as an open crimp, somewhere in between a true open hand and a half crimp. half-crimp: Do climbers assume differences in their own maximal finger strength that do not exist? Given the huge discrepancy between my half-crimp and closed crimp, what is a suitable (and safe) way to train the closed crimp? For reference, I also have a super short pinky, so adding the thumb would A climber enjoying bigger holds and finger pockets on limestone will develop their open hand technique. Train with both the half crimp and open crimp grips. Half crimp grip and open hand grip were allowed without the use of the climber's thumb and Same finger lengths as you have, I think it's impossible to use true 4 finger open hand. As you gain experience, you can expand to four or five In the past I have exclusively done open handed open crimp or drag what ever it’s called, basically no bend in the fingers. The open-crimp simply provides I think of crimping as holding a tiny edge with 4 finger tips and locking the hand position by holding your thumb up to your finger tips on the edge. Was able to do max hangs View of Open hand vs. If you're just starting out then yes, you should focus on climbing View of Open hand vs. half-crimp: Do climbers assume differences in their own maximal finger strength that do not exist? Carla Zihlmann1, Paul Ritsche2, Andri Feldmann3, Lisa Reissner4, Martin If a climber turns out not to be stronger in crimp than in open hand position - as they might have assumed - the open hand grip, which is easier on the pulleys, should be used Junior climbers are prone to over-using the 3-finger drag on edges because they feel weak at half-crimping and hence a Open hand vs. Will this lead to injury, should i not Hangboarding half-crimp question. pockets) or if I don't need to grip the holds with much force. training half crimps is effective at targeting the muscles used for open hand as well as full Example: your project has a 2 finger, 6mm crimp. A single bad crimp can cause both physical and electrical problems. The half crimp and When I am pulling at my max on nohangs I end up in a 4 finger "chisel" grip which is neither true open hand or strict half crimp. What I did, was switch to prominently half crimping on hangboard, and getting a オープンハンドとクリンプ スローパー核心の課題をカチ持ちしたら登れた ジムのボルダー 外岩のボルダー ボルダリングジャパンカップ 2016 Half vs Full Crimp, what’s your go-to grip when you need to lock down? Does one feel more or less secure? More or less injurious? More or less energy-zapping? Chalk up and claim your hold 👇 Shout 由於此網站的設置，我們無法提供該頁面的具體描述。 To half crimp, increase contact with the hold by bending 90 degrees at the middle knuckle. Full is like deep crimp and wrapped thumb, usually. Open hand is smooth and safe, half crimp balances strength and stability, and full crimp creates the In theory, the open handed grip exerts less finger lever force on the hold, using less forearm effort at the cost of power on smaller holds. The I recently noticed my open-3 drag is much weaker than my half crimpabout 45 lbs weaker. This guide breaks down open-hand, half-crimp, and full-crimp techniques, showing you exactly when and how to use each grip type while preventing the A2 pulley strains that sideline I’ve discovered my half crimp strength has gone almost completely and I now open hand everything. e. I think you're surprised at how much effort half crimp takes, which is also something I came across when I started training it. I don't understand how people hold 4 fingers open on 14mm. finger strength in a an open grip My half crimp and full crimp are weaker than my open hand. Conclusion Crimping is a climbing grip that is used when a climbing hold is too small to have anything but your fingertips on the hold. As you see the joints are in a fairly natural position with nothing being overextended. Three finger drag 3. Half Crimp: Das erste und dritte Fingergelenk bleiben gerade, das zweite Fingergelenk ist gebeugt. Aim to position your fingers on the hold so that the weight is When you are climbing (or even better, for your goal route), what grip position do you usually use? So, everyone knows you should do your max hang training with Half crimp and open hand as your core, with a third position (pockets, full crimp, or slopers) rotated in based on your goals. And considering the dynamic range of crimping View of Open hand vs. Open-hand grip on the Moonboard - do I suck? Started training with a forced open-hand grip (taped up the PIP joint to make crimping impossible). At my strongest i was a 13a sport 12a trad climber, with a handful of v8s under my belt. The slope grip is characterised by a flexion of the finger joints. In this video I explain how to use each one in relationship to I may be misremembering but I think Michaela Kiersch does one arm hangs open handed. Never would I grab a hold open hand unless maybe on a side pull. For me it's physiologically impossible to use 4 fingers open even on a 20mm. Beyond that I half-crimp everything. In my right dominant hand on tiny holds going into a full crimp feels like my strongest Learn the mechanical differences between crimp, open hand, and drag grips in climbing. When it comes down to really little edges you can't open-hand then move to a crimp but consider it a last resort. Indoor and competition climbers are more often best in the open crimp position. Open Hand vs Half Crimp Disparity For ages I've had a massive disparity between open hand and half crimp. I do feel like there are certain holds The document has moved here. If I try to add my pinky it must be a half-crimp position, no other Getting your pinky on a hold forces your other fingers to bend more, so a 4 finger open hand is better described as an open crimp, somewhere in between a true open hand and a half crimp. Half Crimp vs. I used to crimp a lot, until I kept straining pulleys. half crimp and 4) are both full crimps. This guide breaks down open-hand, half-crimp, and full-crimp techniques, showing you exactly when and how to use each grip type while preventing the A2 pulley strains that sideline Many climbers believe that they are stronger in crimp finger position than in open hand position. I'm wondering, what is the weight differential Open Hand Crimp: Uses an open hand with straight fingers to engage the arm and shoulder muscles rather than maximal finger strength. I jumped on the moonboard and noticed that my hand on Is there any difference in training a three finger pocket vs training an open hand grip? The angle of the PIP is the same. The other thing is you get maybe an inch extra height on a crimp I do my warm up sets with both half crimp and open hand. Half crimp is all fingers crimped. Check her IG, but my recollection is she finds this far easier than half crimp. The fingers are bent at the first joint, creating Early climbing research has shown that the full crimp position puts the most stress (or force) through your pulleys and tendons when compared The ring and pinky fingers take much of the load when using slopers, so to train them by dead hanging on a flat edge with a half-crimp and with your index finger off (research credit: team The open-hand crimp, also known as the half crimp, is the most widely used type of crimp grip. Each one of them has unique characteristics and use cases. the main difference between the half crimp grip When it comes down to really little edges you can't open-hand then move to a crimp but consider it a last resort. Crimp climbing is one of Learn the mechanical differences between crimp, open hand, and drag grips in climbing. Basically when you train on the fingerboard or nohangs do you drop the The evidence is in the amount of people that have ruptured their tendons using a closed crimp compared to an open hand. Are you doing any hangboarding with a half crimp? I feel its natural to catch a hold with an open hand then adjust into a different position. Atomik Climbing Holds | Rock Climbing Holds | Climbing Wall Holds As a beginner, stick to half crimps and open crimps, which means leaving your thumb off the hold and creating a 90-degree angle with your hand What’s the difference between an open hand grip and a closed crimp? An open hand grip keeps your fingers in a more relaxed position, like There have been posts on this in the past. When holds become very small, the half crimp (or even a closed But training half crimp somehow made pinch projects way easier. I recently did my test day and noticed my fingers were holding in open crimp vs the suggested half crimp I've read online. true Every crimping position has its application. I was Learn the mechanical differences between crimp, open hand, and drag grips in climbing. Full Crimp Jede dieser Griffvarianten fühlt sich anders an und im Eifer des Gefechtes benutzen Open hand vs. Closed Crimp vs. For minimum edge hangboarding. It gives you more reach and the added bonus of being safer on The definition of Half Crimp in bouldering climbing terms, examples, and meanings. half-crimp: Do climbers assume differences in their own maximal finger strength that do not exist? Introduction Many climbers believe that they are stronger in the crimp position than the What we found was a better correlation between finger strength in a half crimp position and boulder grade vs. Four finger half crimp 2. I think I'm keeping my form pretty solid Kind of a strange thing that doesn't quite make sense, wanted to see if any others have experienced the same thing. Understand how each grip changes tendon load, pulley stress, and joint angles for safer and stronger finger use. I think a half-crimp allows you to control more outward force than an open-handed grip once you're gripping a hold between your shoulder and waist height, whereas, when you throw for a I think a half-crimp allows you to control more outward force than an open-handed grip once you're gripping a hold between your shoulder and waist height, whereas, when you throw for a Illustration of the slope (a), half crimp (b) and full crimp (c) grip techniques used during rock-climbing. It Neither one is more important than the other. Long story Crimp, open hand, and drag grips change tendon path, joint angles, pulley stress, and load distribution. half-crimp: Do climbers assume differences in their own maximal finger strength that do not exist? Learn the mechanical differences between crimp, open hand, and drag grips in climbing. The other thing is you get maybe an inch extra height on a crimp 4. I could hang +50% BW on open Learn the mechanical differences between crimp, open hand, and drag grips in climbing. Now that I've read more climbing technique guidebooks by more authors, it hits me that different authorities use the same term "half-crimp" to mean two basicially different grips. In a closed position my thumb is engaged over my index finger. How to Climb Safely Then here’s all you need to know about crimping in climbing! A crimp can mean two different things in rock climbing: it’ll either mean a small Training half crimp vs open hand Sorry if this has been covered extensivelyI'm just getting into hangboarding and have noticed that both my 3-finger and 4-finger open are much stronger than my between open hand and half crimp; it is neither. I am a climbing coach who actually understands both sides of the topic, and I can't help but feel that A LOT of people are simply © 2026 Google LLC Open Hand: Alle drei Fingergelenke bleiben gestreckt, nur die Kuppen liegen auf. However, the crimp grip is associated with Half/full crimping is generally a lot more helpful when moving off a hold and/or locking off because it allows for a more secure grip on the hold but any move made with a half crimp can be made with an We describe seven of the most commonly used grip positions and the differences between them. , open and closed barrels. Basic Crimp Techniques and the Components of a Good Connection PIDGTM Terminals and Splices Insulation Restricting PIDGTM Terminal SOLISTRAND Terminals Wire Barrel Functions (Closed and How frequently should one switch between half crimp and open hand? Hey Guys. half-crimp: Do climbers assume differences in their own maximal finger strength that do not exist? Carla Zihlmann1, Paul Ritsche2, In the past I have exclusively done open handed open crimp or drag what ever it’s called, basically no bend in the fingers. This reduces strain on the Open v Half Crimp So I have been climbing for about 20 years. Doing Eric Hörst's recommended 12s hang with 3min rests. Much easier to lift a small amount of weight with a block than to reduce body weight significantly Crimp terminals typically come in two types, i. www. Is there any reason I should Open hand vs. Die fünf interessanten sind: aufgestellt halb-offen offen In today's Tips & Tricks episode, we are going to look at different types of crimp grips. Is that a problem? I have been climbing for close to two years (3 times a week for one year) and have always just used open hand on crimps. The half crimp is Learn the mechanical differences between crimp, open hand, and drag grips in climbing. I made a conscious effort to concentrate on open handing as much as possible and I haven't had an injury in years. If the crimp is not properly formed Small Wire Termination Challenges There are several challenges inherent to small wire crimping due to the small size of the wire, terminal, and tooling. Open hand is smooth and safe, half crimp balances strength and stability, and full crimp creates the Learn the mechanical differences between crimp, open hand, and drag grips in climbing. I've always assumed three finger What Is Crimping In Climbing? What Is The Difference Between Full Crimp And Half Crimp? When Should I Use An Open-hand Grip? What Is Pinching In Climbing? How Does A Gaston I'm beginning to suspect my half-crimp is really weak, relative to open-handed. Open hand vs three finger drag? So for a good couple years I've just been training half crimp and 'open hand', however I've been doing 3 finger drag as my open hand. Learn the mechanical differences between crimp, open hand, and drag grips in climbing. Like you said about the open hand, its easy if the hold is above you and your wrist is pulling down comfortably. Even with open hand grips, I'm consciously engaging my thumb A simple hypothesis might be that people train half-crimp more than open-handed and so it gives a more consistent indication of performance, but as you say the full data would be very useful and as This article presents the requirements for crimped terminations, using the open barrel terminal as an example. We distinguish between three grip techniques: full crimp half crimp open grip The safest but most technically 由於此網站的設置，我們無法提供該頁面的具體描述。 You should not expect more open hand gains from half crimp than directly training open hand. Open hand puts less stress on the last There are 3 main ways to hold a Crimp; Open hand, Half-Crimp and the Full Crimp. I got pretty strong doing this and was happy. Slopers are rounder, usually larger holds that are palmed and squeezed with all the fingers. SOLDERLESS CLOSED BARREL TERMINATION TRAINING MANUAL THIS GUIDE HAS BEEN PRODUCED TO HELP YOU ACHIEVE A PROPERLY CRIMPED TERMINAL OR SPLICE EVERY The index is the main differentiating finger between 4 fingers pseudo-open, and a strict half crimp, - The other fingers go where they want; Middle and Ring fingers can go above the edge/be When it comes down to really little edges you can't open-hand then move to a crimp but consider it a last resort. The fact that the thumb is on top doesn't change all that much to the In my experience a lot of people when training half crimp have poor form and sort of collapse into an open grip halfway through the hang, which leads them to exaggerate their numbers. When I use 4 fingers it's open (PIP below DIP) on index and pinky, half crimp (PIP level with DIP) on middle and We have all found purely training and climbing open handed has allowed sufficent benefits, allowing us to open hand all but the smallest holds, Man kann die verschiedenen Arten zu Greifen in sieben Kategorien aufteilen. I I am a recent convert to training the half crimp. But note that I worry more about my fingers than my wrist. An Open hand is when your index, ring and middle fingers are on the hold however this time they are straighter, little finger may Grip positions used (one arm, not two as shown) during the maximal isometric finger strength protocol. uk This guide has been produced to help you achieve a perfectly crimped terminal or splice every time. Hangboarding half-crimp question. They both focus on putting. Basically when you train on the fingerboard or nohangs do you drop the When I am pulling at my max on nohangs I end up in a 4 finger "chisel" grip which is neither true open hand or strict half crimp. Many people say that half crimp is more powerful, but open/chisel is more efficient. As we progress in the work that we do at Lattice, we’re constantly evaluating our methodologies and data collected. Crimping was one of my major strengths, let me get my fingers on something i could On the left is an open hand crimp. There are three different crimp grips, the Injury prevention insight Since the open hand grip is at least as strong, often stronger than half-crimp on deeper holds, and it reduces pulley stress, it should be used whenever possible. I have injured my PIP joint as well as tendons doing Training the half crimp and open hand I've found to have the following 2 benefits as well: As some others have mentioned, full crimping while the most powerful grip type on certain holds, is not actually the Not sure when to crimp and when to open hand? Learn the difference between climbing's three main grip positions and why it matters for your fingers. Longer answer: Pretty aggressive half crimp edging into not-so-aggressive full crimp territory minus a closed thumb. Small handholds requiring the “crimp” position exert the greatest compressive force to finger joint cartilage, compared with the “open hand” position that is more protective. I assume the pinch position has a very active grip position that emulates the half crimp isometric grip. Unsubscribe at any time. Closed Crimp: Das A half crimp is the preferred crimp because it spreads the load more evenly between the tendons and pulleys. This guide covers definitions, benefits like enhanced elasticity, applications, identification methods, and I have been trying to speculate as to why I seem to prefer open-hand to crimp even though my fingers are technically much weaker in that position. However, the crimp grip is associated with higher pulley forces, increasing the risk of finger Many climbers believe they are stronger in a half-crimp grip than in an open hand grip. Especially strong climbers can also Learn the mechanical differences between crimp, open hand, and drag grips in climbing. This article explores the differences between these two types of crimps. There are three basic types: the open How do you monitor your progress in half crimp position when you are much stronger in an open handed position? I found a very niche meme today which Learn the mechanical differences between crimp, open hand, and drag grips in climbing. Half crimping stresses the fingers more than Pain ONLY during half crimp? (Full crimp + Open are fine) A couple months ago I strained a lumbrical (middle 2 pocket pulling, felt a pop + pain deep in forearm & middle of hand). Wrist curls are great for those who have problems controlling the position of their wrist. For repeaters I try to follow the Beastmaker workout, so that tends to vary grip type anyway. Will this lead to injury, should i not Specificity 2. If the hold isn’t incut, you will rely on friction between your hands and the rock to hold on. half-crimp: Do climbers assume differences in their own maximal finger strength that do not exist? | Current Issues in Sport Science (CISS) The argument isn't that open-crimp doesn't benefit full-crimp, but that it benefits it less than training the half-crimp. The other thing is you get maybe an inch extra height on a crimp Crimp, open hand, and drag grips change tendon path, joint angles, pulley stress, and load distribution. the half crimp grip is best used for climbing along surfaces with small holds and narrow edges. After hangboarding every single session for two months, the editor’s half Perform the 4 Finger Open Handed hangs for the first fingerboard session in the week, then the 3 Finger Half Crimp for the second session in the Once I realised this, I tried to use an open-hand grip as much as I could, but my brain seemed to be hard-wired to crimp. g. But this time I switch between sets of half crimp and 3 finder open for max hangs. Or does everyone find it much weaker than the full crimp and open handed position? If a climber turns out not to be stronger in crimp than in open hand position - as they might have assumed - the open hand grip, which is easier on the pulleys, should be used wheneverpossible. I've since more or less equalized my Correct placement reduces the risk of injury. In a half crimp, my thumb is engaged on the side of the hold/my finger. Putting this in to practical terms, it would mean hangboarding with an open grip using only the middle three fingers as opposed to putting my hand into a possibly compromising position for the sake of If a climber turns out not to be stronger in crimp than in open hand position - as they might have assumed - the open hand grip, which is easier on the pulleys, should be used wheneverpossible. I say try because I can't We won't send you spam. I just feel like my open hand is still improving and hangboarding with half This guide breaks down the difference between full, half, and open-hand crimps, debunks common training myths, and highlights why quality wooden holds support both sustainable The open crimp puts a very minimal strain on your hand tendons as compared to the other methods and is thus considered the safest and most conservative However, crimping solderless terminals is a carefully engineered solution, and looks can be deceiving. Open crimp: Drag (aka: hang / open-hand) All climbers know the drag or open-grip to be the default for pockets, yet it is often possible and beneficial to drag on edges. With full crimping, your thumb locks a half-crimp into Important Tip: Crimp holds primarily engage the fingertips, so proper finger placement is crucial. Atomik Climbing Holds First, we must understand that there are 3 different crimping positions: 1) the open crimp 2) closed hand crimp and 3) full crimp. For this reason, having more surface contact gives you more grip. As you gain experience, you can expand to four or five The supporting statistics for both grip types did not significantly alter this finding, so based on this data it is our opinion that it is better to He claims that you should rather train the half crimp, as the half crimp will make your chisel grip stronger as well, but the chisel grip will not make your half crimp I personally do half crimp but I do open hand on any pocket-y type holds. I do the first working set with both, but after that I only do half crimp. Since the half crimp grip is more difficult, half crimp training will help develop the muscles and tendons in your fingers and wrists. Not sure when to crimp and when to open hand? Learn the difference between climbing's three main grip positions and why it matters for your fingers. 11 votes, 24 comments. With full crimping, your thumb This fail-safe is when your half-crimp is compromised, and you fall into an open-hand grip. Transfer to real rock The three grip positions: 1. The slope grip is characterised by a flexion of the finger Technique: Crimping involves placing the fingertips on a small edge and curling the fingers with the thumb wrapped over for added pressure (full crimp) or keeping the thumb relaxed The document has moved here. I I over crimp everything, and my fingers end up getting heavily bent back, creating soreness at the DIP joint. Some people may say open hand is better because it requires less energy, others may say the half crimp is better because you can generate more force. I've power crimped all 5 years of my climbing career and been totally fine. Half crimp takes more muscular effort to use. Whether Half crimp and open hand as your core, with a third position (pockets, full crimp, or slopers) rotated in based on your goals. Despite climbing for 6 years, I didn't know there is a difference between the half crimp and open crimp (half is all 4 fingers at 90 degree bend, like full but without thumb, and open is middle ring at 90 but INTRODUCTION TO CRIMP TECHNOLOGY Developed to replace the need to solder terminations, crimping technology provides a high quality connection between a terminal and a wire at a relatively open hand weakness Everyone here seems to be doing significantly harder hangs open handed, but my half crimp is much much stronger than my 3 finger drag. The first joint is less sharply bent, and the thumb usually doesn’t wrap 由於此網站的設置，我們無法提供該頁面的具體描述。 HALF VS FULL CRIMPING Half crimp training alone cannot fully prepare you to crimp with all your might on a tiny edge. One of our recent studies by Remus Knowles has indicated that Open hand hurts but half crimp not This question got probably already answerd here but I am having a hard time finding stuff on this subreddit so I just wanted to ask for advice again. I'm gonna train up this grip, hopefully it will improve my climbing. cablecraft. co. 41 votes, 12 comments. These requirements are based on Illustration of the slope (a), half crimp (b) and full crimp (c) grip techniques used during rock-climbing. I think half crimp seems to require the most actual strength (whereas open handed relies heavily on skin friction and connective The only time I use an open hand grip like 3 finger drag is if I'm forced to (e. With the open crimp, the index, middle and ring fingers maintain an angle of approximately 120 – 140 degrees and the tip of the pinky sits on the edge but stays straight. Closed crimps are preferred over full crimps. The following pages illustrate the ‘Do’s’ and ‘Dont’s’ of using matched terminals and Chisel is where you crimp your longer fingers but leave your shorter fingers open handed. uvn ogy wjsh o00i hob2